Asparagus are delicious and if you prepare them in the oven, their flavor is enhanced and their crunchy texture is accompanied by a tender interior.
Cooking vegetables in the oven has a benefit since the crust of the product is sealed by the heat, which prevents the juice from releasing nutrients and being lost, also making the product tastier.
This simple and healthy recipe: baked asparagus with garlic, pepper, a few drops of lemon and our Extra Virgin Olive Oil Especial Selección.
Special Selection EVOO is ideal to accompany vegetables due to its aromatic qualities that provide sweetness and floral notes.
INGREDIENTS
-Asparagus
-Lemon
-Ground black pepper
-Garlic
-Extra Virgin Olive Oil Special Selection
-Salt
PREPARATION
First preheat the oven to 180º.
Wash the asparagus and split them, removing the end part which is the hardest and should not be eaten.
Next we place on the oven tray baking paper, on this the asparagus and we proceed to season.
First we season with salt and pepper, then we add the lemon to taste and finally our aove.
And they are ready to cook!
